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How to Improve hair health using Fenugreek seeds

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Fenugreek (methi) is an annual plant that is abundantly found in many places of the world. In the world of Science it is called Fabaceae. Altough It is found all over the world, it is native to the Middle-East and is vastly used in the India and a few other countries neighboring India.

Fenugreek Plant

It can be distinguished because by its small, round leaves.

It is even proven with evidence dating its use all the way to the ancient Egyptians who are widely acknowledged civilization that understood the benefits of natural remedies. The Famous queen of Egypt, Cleopatra was known for her natural beauty regimes which also introduced the use of Shea Butter. This seed has so many benefits that it had been deemed worthy of being layed beside the tombs of great rulers, particularly of Tutankhamen.

Fenugreek seeds

This plant is grown in countries across the globe, but the majority is cultivated and consumed in India.


Fenugreek contains alot of beneficial nutrients, These nutrients include

  1. iron
  2. magnesium
  3. manganese
  4. copper
  5. protein
  6. fiber
  7. Antioxidants
  8. Phytonutrients that include
  9. Trigonelline
  10. Yamogenin
  11. Gitogenin
  12. Diosgenin
  13. Tigogenin
  14. Neotigogens.

Now lets go over a few ways that this Miraculous plant can improve your hair.

1.    Fenugreek Seeds for Hair Fall

Here is a Hair remedy recipe that can work wonders for you if you are experiencing hair fall.

  • Soak fenugreek seeds overnight
  • Blend them with lemon juice.
  • Apply to your hair and leave on.

2.    Fenugreek Seeds for Hair Growth

You will be surprised after seeing how fenugreek affects the hair growth rate

  • Boil fenugreek with coconut oil until seed go abit Brown/Red in color
  • Then cool down and apply the warm oil to your scalp and massage for 5-10 mins.

3.    Fenugreek for Excess Oil secretion on Scalp

  • Soak fenugreek seeds in apple Cider vinegar overnight
  • Blend until it becomes a paste
  • Apply to your hair and scalp
  • Wash it off with a mild, shampoo

4.    Fenugreek for an Itchy Scalp

  • Paste a few fenugreek seeds and mix it with an egg yolk
  • Apply and leave the mask on for 30 minutes
  • Wash it off with a mild shampoo

5.    Fenugreek Hair Pack for Dandruff

  • Paste fenugreek seeds with greek yogurt
  • Apply 2-3 times a week
  • Wash off the paste with a mild shampoo

6.    Fenugreek to add Shine to hair

  • Leave a glass of water with fenugreek seeds to soak over night
  • Drink this water the following morning

7.    For Premature Greys

  • Make a paste of fenugreek seeds and the leaves of a curry tree
  • Apply it to your hair and leave for half an hour
  • Wash it off with mild shampoo and cold water

8.    Fenugreek Seeds for Damaged Hair

  • Mix fenugreek paste with coconut milk
  • Apply to the scalp and hair and leave it in covering your hair with a towel. Leave it for half an hour
  • Wash off with a mild shampoo and cold water

9.    Fenugreek Seeds as Hair Conditioner

  • Take 15-17 grams of Fenugreek seeds
  • Soak them in water overnight
  • Grind into a thin paste
  • Apply to hair and leave for half an hour
  • Wash it with water and mild shampoo

10. Fenugreek to Detangled Hair

  • Take a few tablespoons of dry Fenugreek seeds
  • Wash and soak in water overnight
  • Blend the seeds into a thin paste
  • Add coconut oil and mix well
  • Apply this mask to your hair and scalp and leave for half an hour
  • Wash it off with a mild shampoo

11. Fenugreek Seeds For Dry Hair

  • Take a handful of methi seeds and soak overnight in water
  • Grind into a thin paste
  • Add Greek yogurt, honey and olive oil and mix well
  • Apply to hair and scalp and leave for 45 mins
  • Wash off with water and mild shampoo

12. Fenugreek for Curly Hair

  • Soak 4-5 tablespoons of methi overnight in enough water to fully wash your hair
  • Strain the water
  • Use the water to wash your hair
  • Leave it on hair to condition
  • Wash it off with plain water after 10-20 mins

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