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  • by ashley

Amla : benefits and remedies

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A women's hair is her identity. The very symbol of a woman lies within her hair. With that said, I have never come across a lady who would not a thick, silky and lustrous head of long hair. Healthy and Rapid hair growth is a blessing of life desired by all. Amla can make all this possible.
However, achieving that life long dream can be a different kind of challenge. Some may even say Impossible.

But i say No. The word itself says "Im Possible"

This is made possible by the Gooseberry. Not just any Gooseberry, but the Indian Gooseberry, Amla.

Amla

Amla (Indian Gooseberry), is known for its vast variety of benefits it has to offer and has been used in Ayurvedic medicine for many years. It is an edible fruit found on the Myrobalan tree, mainly found in Burma and ofcourse, India.

It is know for its high concentraion vitamin C and tannis, but mainly Vitamin C.
But how exactly does the fruit help boost hair growth? Keep reading to find out.

Benefits Of Amla For Hair Growth

 

Amla Fruit

Faster and better hair growth

Massaging your head stimulates blood flow in the scalp. This in return Grealty increase nourishment to your follicles that further increases hair growth.
Amla is known to get rid of dry flakes from the scalp and dissolves the greasy hair scalp secreted oil called sebum that combines with dirt from the follicles and clogs them. This improves the overall scalp health.

Vitamic C is Vitamin YES!

One of the most worse and growing factor that is spreading hair loss and hair breakage is the increase of deficiency of vitamin C all over the world.
Thus Amla can greatly help with that because one of the most easiest and readily available ways to replenish your body and decrease the growing dificiency rate of Vitamin C, is by the consumption of Amla.

Anti-Oxidants

with the extreme richness of Antioxidants. Amla can help restore the hair follicles by making them healthy by fighting off the damage caused by free radicals.

Free Radical Damage Contributes to Hair Loss. I am sure many of you have heard of free radicals. they are dangerous compounds in our bodies that cause alot of destruction in the form of oxidative stress is highly prone to cause disease.

Free radicles can destroy cells. That includes hair follicles.

The regularly use of amla for hair care can greatly help strengthen the hair shafts, preventing hair breakage and split-ends.

Benefits Of Including Amla In Your Diet

Eating a few pieces of the amla fruit can alot of wonders to your whole body, not just your hair. Consuming Amla on a regular basis Grealty helps preventing the developement of grey hair, It astoundingly helps promote fast and healthy hair growth, and improves the condition of the scalp that provides the hair with the perfect environment for the promotion of rapid and healthy hair growth.
However, The only down side to this is that, fresh amla is not available until October and it remains like that till the end of March, thus making it very difficult to include Amla in the diet yearly.
But there is a solution to that.

An efficient way of having this merlin ingredient at your disposal is amla powder, Just like fairy dust. 1/4th to 1 teaspoon of the powder each day can bring an Amazing positive change in your life. And we all live happily every after.

We higly recommend the use of Amla in your everyday life,

But before we depart

let me tell you this one little tip.
It is very important to remember that, what you put inside your body is equally as important as what you put outside of it. This is especially true when it comes to hair health.

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